
Retreat Founder & Guide for Women's Transformation
Welcome! Ready to discover yourself?
Here you can find more insights into my work, as I passionately discuss the details with Dinara Mukh.
About me
My path has taken me from art and project management, through secondary-school teaching and academic research at the intersection of art and sexuality education, into building my own retreat business. I run Casa Azul, an intimate retreat venue in Tenerife, where I've designed and hosted 15–20 retreats and workshops for over 150 women with small, high-touch groups of 12–16, immersive 3–7 day formats. I own the full guest journey: concept, marketing, hosting, facilitation and aftercare.
My specialism is women's wellbeing and embodiment — educational, transformational work that helps women build a grounded relationship with their own bodies, develop healthy boundaries, and reconnect with what they actually need. This includes specialised training in the Bodysex® method, alongside a Master's degree in Art & Design Education from the University of Applied Arts, Vienna, and 15 years co-running an inclusive arts association for children with disabilities, recognised with the Bank Austria Social Award.
Introduction to the Bodysex® method
Bodysex® is a designed practice that has been developed by Dr. Betty Dodson in the last 40 years. The Bodysex® method supports women to connect to their bodies and orgasms, to heal shame, intensify pleasure and encourage self-love.
Women get together and speak first person about their experiences. The method is a series of rituals, each of them are designed to support women to love their bodies and enhance pleasure.
Anna trained directly with Carlin Ross, President of the Betty Dodson Foundation.
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The artworks in these slides are created by the Queen of liberating masturbation, artist, sex icon and author Betty Dodson.
Images by © Betty Dodson Foundation www.dodsonandross.com
Testimonial
Doing the Bodysex workshop with Anna was a wonderful gift I gave myself. A nurturing weekend to deepen my self-love on a physical and mental level. In which the focus was on playfully exploring my own body and increasing my pleasure. Sharing with other women in this safe and intimate setting of sisterhood was incredibly nurturing, exciting and enriching. I am grateful for the wonderful opportunity to grow stronger in myself.
Highly recommended!
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Sandra N. @_gesundebasis_











